Manhattan Beach Personal Trainer (424) 226-6705

COVID-19 (CORONAVIRUS) AND HIGH PERFORMANCE PERSONAL TRAINING

Gyms and studios in Los Angeles have reopened!  Strict coronavirus protocols are being followed to ensure client's safety. 

In home or outdoor personal training is of course also available.  Most High Performance Team trainers can provide training in your home, your yard, perhaps a nearby park. Trainers can bring portable fitness equipment like suspension trainers, bands, light dumbbells and similar items.  You don't need a home gym to train with us but the more equipment you have, the better.

  

While personal training all team trainers will wear masks and practice frequent hand washing / sanitizing (we already did that) and use social distance as much as possible.  At home personal training (outside preferred if possible) will be continue to be available whether all gyms are open / available or not.

Great News!

We are offering virtual personal training sessions with Mr. America Jason Kozma himself as well as our ever – popular online training programs with custom designed home workouts, nutrition plans and exercise videos.

Take care of yourselves and stay safe.

New additions for coronavirus closures:

Virtual Personal Training with Jason

virtual personal trainer
We will use whatever equipment you’ve got, even if it’s nothing!

via FaceTime or Skype

Contact for rates

Virtual Personal Training FAQs:

What is Virtual Personal Training?
A 30 or 60 minute session with Jason via FaceTime or Skype coaching you through your workout using whatever equipment you have available, even if you don’t have any!

Does it include a nutritional plan?
Yes. Any package of 6 or more virtual sessions includes a custom designed nutritional plan, just like an in person or online training client would get.

What happens if I have virtual sessions left when things go back to normal?
Stay on board as a virtual client or we can transfer the remaining credit to equal value in personal training sessions or other services whether in home or at the gym.

What can I do to help prevent the spread of coronavirus?

We encourage clients to follow the CDC advice to reduce the spread of the COVID-19 virus:

What can I do to stay healthy during the coronavirus outbreak?

We have exercise plans that you can follow if forced to self isolate. Keeping up your exercise routine and maintaining a healthful diet will support a healthy immune system.

Outside of regular hand washing and avoiding group gatherings, both large and small, we recommend continuing with the sensible foundations of all good health:

Useful Links

 

South Bay Personal Training Rates

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Where

2711 N. Sepulveda Blvd, Manhattan Beach CA 90266 (424) 226-6705 

(424) 226-6705 

Contact

© copyright Jason Kozma 2020

check out Jason's Los Angeles Personal Trainer site here for more client testimonials and before and after photos!